Inserra Supermarkets
20 Ridge Road
Mahwah, NJ 07430
Programs are Free and Open to the Public
Event Date: December 31, 2014
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LYNDHURST, N.J., Nov. 26, 2014 – ShopRite of Lyndhurst, an Inserra Supermarkets store, is hosting a full roster of healthy holidays and wellness events throughout December. Julie Harrington, R.D., in-store registered dietitian, will lead each of the offerings and provide easy-to-implement nutrition and wellness advice. The following free events are being held for local residents. All programs are open to the public, held at ShopRite of Lyndhurst and do not require advance registration, unless otherwise noted:
Thurs., Dec. 4, 11 & 18 – Walking Club, 8 a.m. Looking for a simple group exercise regimen this winter? Join this weekly walking club for a one-mile trek throughout the store. The starting line is the Dietitian's Corner. Membership cards and prizes are awarded to all participants.
Thurs., Dec. 4 – Healthy Holiday Gift Guide, 12 – 3 p.m. The most important gift is the gift of health. Stop by the Dietitian's Corner for healthy gift ideas available at ShopRite.
Fri., Dec. 5 – High Fiber Friday, 10 a.m. – 12 p.m. Visit the Dietitian's Corner to learn how to meet fiber requirements in a delicious way each day.
Sun., Dec. 7 – Healthy Holiday Appetizers, 11 a.m. – 12 p.m. or 2 – 3 p.m. Please note space is limited, and pre-registration is required. Join ShopRite's registered dietitian to learn how to lighten up favorite holiday recipes and how to stay on track with healthy eating during the holidays. Call, e-mail, or stop by the Dietitian's Corner to sign up.
Tues., Dec. 9 – Healthy Holidays Presentation at the JFK Library in Wallington, 6 p.m. ShopRite's registered dietitian will lead a talk on the secrets to staying healthy throughout the holiday season. Please call 973-471-1692 to register. The JFK Library is located at 92 Hathaway Street in Wallington.
Wed., Dec. 10 – Julie's Produce Pick, 1 – 3 p.m. Don't neglect fruits and veggies just because the temperature is dropping. ShopRite's registered dietitian will be mixing this week's produce pick into a delicious new dish. Stop by for samples and recipe cards.
Thurs., Dec. 11 – Healthy Freezer Finds, 11 a.m. – 1 p.m. Drop by the Dietitian's Corner for samplings of ShopRite's wide variety of nutritious items in the frozen food section.
Mon., Dec. 15 – Healthy Holiday Brunch, 2 – 3 p.m. or 5 – 6 p.m. Please note space is limited, and registration is required. Having family and friends over for a holiday brunch? ShopRite's registered dietitian will teach participants how to prepare a healthy brunch for all to enjoy. Please call, e-mail, or stop by the Dietitian's Corner to sign up.
Sat., Dec. 20 – LiveRight with ShopRite Kids' Day Cooking Class (ages 6 and up), 11a.m. – 12 p.m. Please note space is limited, and registration is required. Youngsters can create and try new things while preparing a simple, healthy snack. Please call, e-mail, or stop by the Dietitian's Corner to reserve a spot.
Sun., Dec. 21 – "Soup-er" Sunday, 12 – 2 p.m. As the temperatures dips, warm up with ShopRite's registered dietitian's "soup-er" satisfying soup recipes.
ShopRite of Lyndhurst is located at 540 New York Ave. in Lyndhurst, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite's retail dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Lyndhurst's Julie Harrington at (201) 419-9154 or email Julie.harrington@wakefern.com.
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