20 Ridge Road
Mahwah, New Jersey 07430
Download Word Document: Click Here
Media Contact: Evelyn Weiss Francisco / evelyn@caryl.com / 201–796–7788
January: ShopRite of Wayne Helps Customers Ring in A Healthy New Year
Cooking Workshops, Demonstrations and Weight Management Seminars Reshape Perspectives on Eating Smarter and Feeling Revitalized
WAYNE, N.J., Jan. 3, 2017 – ShopRite of Wayne, an Inserra Supermarkets store, is launching health and nutrition events throughout the month of January. In-store registered dietitian Natalie Nachef, M.S., R.D., is presenting demonstrations and workshops designed to educate individuals to healthier lifestyle choices. The following programs are open to the public, held at ShopRite of Wayne and do not require advance registration unless otherwise noted:
Wed., Jan. 4 – New Year, New You, 12 – 5 p.m. Visit the Wellness Center and collect insightful tips to build a better you. Schedule a complimentary nutrition counseling session or a grocery tour for additional healthy-living know-how!
Thurs., Jan. 5 – Produce Pick, 3 – 5 p.m. Natalie takes the chill out of winter presenting delectable recipes featuring this week’s produce selection.
Fri., Jan. 6 & Sat. Jan. 21 – Build a Better Smoothie, 12 – 2 p.m. Blend ideas about unique smoothie combinations by watching Natalie whip up imaginative concoctions featuring frozen avocadoes in the Ninja blender!
Tues., Jan. 10 – LiveRight with ShopRite Adult Culinary Workshop Cooking Class, 6 – 8 p.m. Please note space is limited, and pre-registration at Customer Service is required. Team up with ShopRite’s in-store dietitian Natalie, and Chef Melissa to learn innovative recipes guaranteed to spice up your dining options at home. This month’s theme is New Year Smackdown featuring unique ways of preparing chili, homemade pretzels and carrot-cashew queso dip. The cost per class is $20 per class.
Mon., Jan. 16 – Power Protein Featuring Protes, 3 – 5 p.m. Stave off hunger pangs by packing protein in-between meals. Let Natalie show you a tasty option by sampling Protes protein chips.
Wed., Jan. 18 & 25 – Eat Well, Be Happy Weight Management, 6 – 8 p.m. Please note space is limited, and pre-registration at Customer Service is required. Build a healthy foundation for your New Year’s Resolutions and attend Natalie’s free 2-week weight management course. Learn the latest tips about portion control, food label reading and preparation. Enjoy take-home recipes your families are sure to savor.
Sun., Jan. 22 – Meal of the Week Recipe Sampling, 12 – 2 p.m. Drawing a mental block what to make for dinner? Visit the Meat department and take note of a delicious recipe with featured ingredients for your hungry loved ones.
Tues., Jan. 24 – LiveRight with ShopRite Kid’s Culinary Workshop Cooking Class. Please note space is limited, and pre-registration at Customer Service is required. 5 – 7 p.m. Protégé chefs will take delight participating in this month’s cooking theme, Funky Food Science. Aspiring cooks will learn how to make chicken and broccoli alfredo, hummus and apple nachos. The cost per class is $20 for one child (with an adult) plus $10 for each additional child.
Sun., Jan. 29 – Game Day Tips, 12 – 2 p.m. Score with family and friends watching football by creating a delicious dip in the Ninja blender featuring Welch’s Frozen Avocados. Natalie will give out recipes and samples.
All Inserra Supermarkets’ Pharmacy Departments provide flu shots. Walk-ins are welcome, and most insurance plans are accepted. No insurance? Not a problem. Ask the pharmacist for details.
ShopRite of Wayne is located at 625 Hamburg Turnpike in Wayne, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Wayne’s Natalie Nachef M.S. R.D., at (201) 419-9165 or email Natalie.nachef@wakefern.com.
###