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Inserra Supermarkets
20 Ridge Road
Mahwah, NJ 07430
Cooking Classes, Healthy Habits Presentation and LiveRight With ShopRite Kids Day Among the Offerings
Event Date: June 26, 2014
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LYNDHURST, N.J., June 26, 2014 – This July, ShopRite of Lyndhurst, an Inserra Supermarkets store, is offering a full roster of wellness and healthy eating events led by its in-store registered dietitian Julie Harrington, R.D. ShopRite’s free retail dietitian services and the following programs are available to the general public:
Tuesday and Wednesday, July 1 and 2 – Girl Scout Merit Badge Workshop: Healthy Snacking, 2 – 4:30 p.m. Geared for Girl Scouts Brownies in second and third grades, this workshop is for girls interested in earning a merit badge for healthy snacking. Pre-registration is required. Please contact Cristina Crismale at ccrismale@gsnnj.org.
Monday, July 7 – Dip It Good, 1 – 3 p.m. Drop by the Dietitian’s Corner for a tasting of healthier renditions of this party classic and new recipes too.
Tuesday, July 8 – Veggie Power Cooking Class, 5 – 6 p.m. ShopRite’s in-store dietitian will teach attendees how to prepare flavorful vegetarian meals and discuss how going meatless once a week can improve one’s health. Pre-registration is required due to space limitations. To register, please call (201) 419-9154, email Julie.harrington@wakefern.com, or visit in the Dietitian’s Corner.
Thursdays, July 10 and 31 – Produce Pick, 12 – 2 p.m. Meet ShopRite’s in-store dietitian in the Produce Department for samples of this month’s pick and recipe ideas.
Fridays, July 11 and 25 – High Fiber Friday, 2 – 4 p.m. Looking to trim your waistline, lower cholesterol or manage your blood sugar? Fiber is the answer. Visit the Dietitian’s Corner for some tasty ideas on increasing your daily fiber intake.
Sunday, July 13 – Ask the R.D. Day, all day. Drop in the Dietitian’s Corner anytime to meet ShopRite’s in-store dietitian Julie Harrington, R.D. and learn more about the store’s wide range of free nutrition services.
Tuesdays, July 15 and 29 – Healthy Habits Presentation at North Arlington Library (7/15 at 6 p.m. and 7/29 at 1 p.m.). ShopRite’s registered dietitian will speak about how to easily incorporate new habits to create a healthier lifestyle. Pre-registration is required for this event. To register, please call (201) 955-5640, ext. 126. The library is located at 210 Ridge Road in North Arlington.
Wednesday, July 16 – Fresh Food Fast: 5-Ingredient Recipe Cooking Class,
7 – 8 p.m. ShopRite’s in-store dietitian is redefining “fast food” during this cooking class. Attendees will learn a five-ingredient recipe that takes less time to prepare than picking up takeout. Pre-registration is required due to space limitations. To register, please call (201) 419-9154, email Julie.harrington@wakefern.com or visit in the Dietitian’s Corner.
Saturday, July 19 – Slimming Summer Sides Cooking Class, 2 – 3 p.m. Lighten up your BBQ this summer with slimming summer side dishes. Join ShopRite’s in-store dietitian for this cooking class aimed at teaching healthy twists to traditional BBQ fare. Pre-registration is required for this event. To register, please call (201) 419-9154, email Julie.harrington@wakefern.com, or visit in the Dietitian’s Corner.
Tuesday and Wednesday, July 22 and 23 – Girl Scout Merit Badge Workshop: Simple Meals, 2 – 4:30 p.m. Geared for Girl Scouts Juniors in fourth and fifth grades, this workshop is for girls interested in earning a merit badge for simple meals. Pre-registration is required. Please contact Cristina Crismale at ccrismale@gsnnj.org.
Monday, July 28 – Toddler Storytime at North Arlington Library, 11:30 a.m. ShopRite’s registered dietitian will be on-site at the library to read a story to toddlers about trying new foods and making healthy eating choices. The library is located at 210 Ridge Road in North Arlington.
Wednesday, July 30 – LiveRight with ShopRite Kid’s Day (ages 6 & up), 2 – 3 p.m. Bring your young chefs for this free cooking class! Children will have a chance to sample their creations and bring home recipes too. Pre-registration is required, and a parent or guardian must be present. To register, please call (201) 419-9154, email Julie.harrington@wakefern.com, or visit in the Dietitian’s Corner.
ShopRite of Lyndhurst is located at 540 New York Avenue. For more information or to pre-register for one of the events, please contact Julie Harrington at (201) 419-9154 or Julie.harrington@wakefern.com.
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