Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

Download Word Document: Click Here

Media Contact: Evelyn Weiss Francisco / / 201-796-7788

July: ShopRite of Lyndhurst to Host Full Calendar of Health and Wellness Events
Summer Programming Includes Culinary Workshops, Free Kids’ Snacking Class and More

LYNDHURST, N.J., June 27, 2017 – ShopRite of Lyndhurst, an Inserra Supermarkets store, is hosting a full calendar of nutrition and wellness events throughout the month of July. The store’s registered dietitian, Nicholas Vessichelli, R.D., will lead the summer activities with easy-to-implement advice and instruction. All events are free, open to the public, held at ShopRite of Lyndhurst and do not require advance registration unless otherwise noted:

Mon., July 3 – Produce Pick, 2 – 4 p.m. Stop by the Dietitian’s Office to sample this week’s produce pick featured in a unique recipe.

Thurs., July 6, 13, 20, 27 – Walking Club, 8 – 9 a.m. Join in-store dietitian Nick every Thursday in July for a weekly walking club. Meet at the Dietitian’s Office for a one-mile walk inside the store. Prizes and giveaways will be awarded for participation.

Thurs., July 6 and Sat., July 8 – Power up With Protein, 12 – 2 p.m. Learn more about this month’s Well Everyday theme, “Power Up with Protein.” Join Nick for samples, protein packed recipes and handouts.

Fri., July 7 – Kids’ Culinary Workshop, 5 – 7 p.m. Please note space is limited and advanced registration at the Courtesy Counter is required. Bring in little chefs for a cooking class centered on the theme “Easy Cheesy.” Menu will include creamy homemade ricotta and other protein-packed treats. Cost is $20 per child with an adult and $10 for each additional child.

Sun., July 9 – Meal of the Week, 12 – 2 p.m. Stumped on what to cook for dinner? Visit the Dietitian’s Office and have a taste of the featured Meal of the Week.

Tues., July 11 (2 – 4 p.m.) and Thurs., July 20 (1 – 3 p.m.) – Beach Day Snacking. Visit the Dietitian’s Office where Nick will feature his favorite beach day snacks. Be sure to stop by before your next day at the beach.

Thurs., July 13 (12 – 2 p.m.) and Fri., July 28 (1 – 3 p.m.) – BBQ Better. BBQ season is in full swing. Stop by the Dietitian’s Office to learn about easy swaps that save calories without sacrificing taste.

Sat., July 15 (12 – 2 p.m.) and Monday July 24 (3 – 5 p.m.) – Go H20. Don’t let dehydration prevent you from enjoying your summer. Stop by the Dietitian’s Office where Nick will provide ideas to stay hydrated all summer long.

Wed., July 19 and Mon., July 31 – Open Office Hours. Call to schedule a free consultation with in-store dietitian Nick.

Fri., July 21 – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited and advanced registration at the courtesy counter is required. Join in-store dietitian Nick and Chef Melissa in creating a healthy and delicious meal. This month’s theme is “Summer Gatherings” and the menu will include party recipes that are easy to prepare. Cost is $20 per person.

Tues., July 25 – Free Kids’ Snack Class, 4 – 5 p.m. or 5:30 – 6:30 p.m. Please note space is limited and advanced registration with Nick is required. Bring youngsters to ShopRite of Lyndhurst for a free, hands-on snack class.

ShopRite of Lyndhurst is located at 540 New York Ave. Lyndhurst, New Jersey. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Lyndhurst’s Nick Vessichelli, R.D. at (201) 300-7783 or via email at


About Inserra Supermarkets