20 Ridge Road
Mahwah, NJ 07430
Programs Led by In-Store Registered Dietitian
Event Date: July 31, 2014
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WAYNE, N.J., July 1, 2014 – ShopRite of Wayne, an Inserra Supermarkets store, is offering a full roster of wellness events throughout July to help local residents with healthy summer meal planning and preparation. Led by Natalie Nachef, M.S., R.D., in-store registered dietitian, the following free programs are open to the public, held at ShopRite of Wayne and do not require advance registration, unless otherwise noted:
Tues., July 1 – Try It Tuesday!, noon – 2 p.m. Try something new, from ancient grains to powerhouse seeds. There are so many options to taste at the Dietitian's Corner.
Wed./Thurs., July 2 & 3 – New Product Demos, 3 – 6 p.m. Sample one of the many new products now carried at ShopRite of Wayne.
Mon., July 7 & 28 – Produce Pick, July 7: 3 – 5 p.m.; July 28: 1 – 3 p.m. The pick of the week stars as a delicious fresh snack, which includes samples and recipe cards.
Tues., July 8 – Fresh Food Fast: 5 Ingredient Recipes, 4 – 6 p.m. Turn five simple ingredients into a healthy meal that redefines "fast" food.
Fri., July 11 – Strawberry Shortcake at Wayne Public Library, 3:30 – 4:30 p.m. Youngsters participating in storytime will be making strawberry shortcakes.
Sat., July 12 – No-Cook Summer Sides, noon – 2 p.m. No need to turn on the oven during summer's sweltering days. Visit the Dietitian's Corner for recipes for "no cook" side dishes that are sure to please the whole family.
Sun., July 13 – Rethink Your Drink, noon – 2 p.m. Ditch the sugary sodas and sweetened beverages for some healthy drink options.
Wed., July 16 – Diabetes Store Tour, 11 a.m. – noon and 4 – 5 p.m. This grocery store expedition will highlight healthy foods for customers with diabetes. Pre-registration is necessary.
Thurs., July 17 & 31 – Get Nutty: Nut Sampling, July 17: 4 – 6 p.m.; July 31: noon – 2 p.m. Taste these heart-healthy treats and learn about the good fats that keep your hair and skin healthy too.
Fri., July 18 – High Fiber Fridays, 2 – 4 p.m. Learn how to trim your waistline and lower your cholesterol with fiber. Stop by the Dietitian's Corner for some of the best-kept fiber secrets.
Sun., July 20 – LiveRight with ShopRite Kid's Day, 2 – 3 p.m. Youngsters prepare a simple, healthy snack and will take home a recipe and other fun activities. Pre-registration is required.
Tues./Wed./Thurs., July 22, 23, 24 & July 29, 30, 31 – Girl Scouts Merit Badge Workshops. The cost is $27. Snack Badge for Brownies, Grades 2 – 3 (July 22-24, 2:30 – 4 p.m.); Simple Meals for Juniors, Grades 4 – 5 (July 29 – 31, 4 – 5:30 p.m.) Registration is required by contacting Pam Singer at 201-967-8100 or firstname.lastname@example.org .
ShopRite of Wayne is located at 625 Hamburg Turnpike in Wayne, N.J. For more information or to pre-register for the Diabetes Tour or Kids Day, contact ShopRite of Wayne's Natalie Nachef, M.S., R.D., at 201-419-9174 or email email@example.com .