Inserra Supermarkets

20 Ridge Road

Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / / 201-796-7788

March: ShopRite of Ramsey Celebrates National Nutrition Month with Array of Nutrition Counseling and Wellness Events

Happenings Include Culinary Workshops, Product Demos and More

RAMSEY, N.J., March 6, 2017 – This March, ShopRite of Ramsey, an Inserra Supermarkets store, is hosting a variety of nutrition counseling and wellness events during National Nutrition Month. The in-store programs will be led by Sondra Tackett, M.S., R.D., a registered dietitian who will offer easy-to-implement advice and instruction. The following programs are free, open to the public, held at ShopRite of Ramsey and do not require advance registration unless otherwise noted:

Thurs., March 9 and 23 – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited, and pre-registration at Customer Service is required. Join Sondra, ShopRite’s in-store dietitian, and Chef Vicki in creating a healthy meal as part of our Culinary Workshop series. This month’s theme is “Irish Pub Grub.” The cost is $20 per class.

Mon., March 20 – Kid’s Culinary Workshop, 5 – 7 p.m. Please note space is limited, and pre-registration at Courtesy Counter is required. Little chefs will enjoy creating a healthy and fun meal with ShopRite’s in-store dietitian Sondra and Chef Vicki. This month’s theme is “Party for St. Paddy.” The cost is $20 per child and adult pair and $10 per additional child.

Mon., March 27 – Freezer Find Featuring Grainful Meals, 11 a.m. – 1 p.m. March is National Frozen Food Month, and Sondra will be in the Frozen Department sampling this month’s Dietitian Product Spotlight – Grainful Meals. Made with a base of whole grain oats, these meals are uniquely delicious and convenient. Coupons will be available.

Wed., March 29 – Whole Grain Sampling Day, 2 – 4 p.m. Join in the celebration of National Whole Grain Sampling Day at ShopRite! Visit the Dietitian’s Corner to try a variety of nutritious and delicious whole grains rich in fiber, B vitamins and iron. Lots of giveaways will be provided.

Thurs., March 30 – Produce Pick, 4 – 6 p.m. Did you know that 80 percent of Americans don’t meet their daily recommended intake of fruits and vegetables? Sondra will be featuring this week’s Produce Pick in a delicious and nutritious recipe. Stop by for a taste.

ShopRite of Ramsey is located at 2 Interstate Shopping Center in Ramsey, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitians can serve as guest speakers/instructors at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Ramsey’s Sondra Tackett, M.S. R.D., at (201) 419-9160 or email


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