Inserra Supermarkets
20 Ridge Road
Mahwah, NJ 07430
Free Program Designed for Active Older Adults
Event Date: September 16, 2014
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WYCKOFF, N.J., Sept. 9, 2014 – If you're an active older adult seeking tips for varying your diet while cooking for one or two, plan to attend "Cooking Small Portions," a free seminar being held at the Wyckoff YMCA in partnership with Inserra Supermarkets. Sondra Tackett, M.S., R.D., in-store registered dietitian at ShopRite of Ramsey, will address the benefits of varying one's diet as well as how to expand one's palate while keeping shopping simple and cost-effective. The program is being held on Tuesday, September 16 from 1 – 2 p.m. at the Wyckoff YMCA, located at 691 Wyckoff Ave., Wyckoff, N.J.
ShopRite's retail dietitian program offers free assistance with shopping or meal planning as well as small group and one-on-one counseling. Monthly events, such as adult and children's cooking classes, educational seminars, food tastings and food allergy support groups, also are planned on an on-going basis.
For more information about future events or screenings as well as partnering with ShopRite of Ramsey, contact Sondra Tackett, M.S., R.D., at (201) 419-9160 or email Sondra.tackett@wakefern.com.
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