Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / / 201-796-7788

July ShopRite of Emerson Offers Tips, Resources for Staying Healthy
Summer Happenings Include Health Screening, Product Demos, and More

EMERSON, N.J., July 5, 2017 – ShopRite of Emerson, an Inserra Supermarkets store, is hosting a wide range of nutrition and wellness events throughout the month of July. The store’s registered dietitian, Kelsey Lubeck, R.D., will lead the activities with easy-to-implement advice and instruction. All events are open to the public, held at ShopRite of Emerson and do not require advance registration unless otherwise noted:

Thurs., July 6 – Hidden Sources of Protein, 3-5 p.m. Stop by the Dietitian’s Corner to check out some products you may not have known were packed with protein. Samples and information will be available.

Fri., July 7 – Summer Salads, 12-2 p.m. Kelsey, ShopRite’s in-store dietitian, will be sampling a healthy dish that will keep you cool and hydrated. Stop by for a recipe.

Mon., July 10 & 31 –Consult Days, 9:30 a.m.-6 p.m. p.m. Want to schedule a FREE one-on-one consultation with your in-store dietitian? Kelsey will be scheduling visits to help you meet your health and wellness goals.

Wed,, July 12 – Adult Culinary Workshop, 6-8 p.m. Please note space is limited, and registration is required. ShopRite’s in-store dietitian, Kelsey, and Chef Melissa will host this month’s cooking class, featuring party recipes. This month’s theme is “Summer Gatherings”. Cost is $20 per person, sign-up at the courtesy desk.

Fri., July 14 & 21 – Kids in the Kitchen, 3:30-4:30 p.m. Bring the kids to Closter Library for a free hands-on snack class. Sign up at the library and let the kids enjoy a lesson and nutritious snack courtesy of ShopRite of Emerson’s Registered Dietitian.

Sat., July 15 – What’s Between the Slices? 11-1 p.m. Bored with your sandwich? Stop by the Dietitian’s Corner to taste a selection of Forest Fresh, ShopRite’s new line of deli items.

Mon., July 17 – Kids Culinary Workshop, 5-7 p.m. Please note space is limited, and sign-up at the Courtesy Counter is required. Little chefs will enjoy this fun cooking class focusing on this month’s theme, “Easy Cheesy.” Cost is $20 for one child and adult, and $10 for each additional child.

Thurs., July 20 – FREE HUMC Health Screening, 10-2 p.m. Stop by for a FREE health screening by HUMC at Pascack Valley. Screening includes lipid profile, blood sugar and blood pressure. In-store Dietitian Kelsey will be available to answer your nutrition questions

Sun., July 23 – GO H2O, 12-2 p.m. Learn how to naturally sweeten your water by using nature’s candy –fruit. In-store Dietitian Kelsey will be showing you different ways to combine fruits to create refreshing and delicious fruit infused water.

Thurs., July 27 – Meal of the Week Demo, 3-5 p.m. Stumped on what to cook for dinner? Visit the Meal of the Week case in the produce department where you can pick up a recipe with all the ingredients to create a complete meal.

Fri., July 28 – Better for You Beach Snacks, 12-2 p.m. Looking for beach-friendly snacks that are healthy too? Kelsey, ShopRite’s in-store dietitian, has got you covered. Stop by the Dietitian’s Corner for some healthy, portable ideas.

All Inserra Supermarkets’ Pharmacy Departments provide flu shots. Walk-ins are welcome, and most insurance plans are accepted. No insurance? Not a problem. Ask the pharmacist for details.

ShopRite of Emerson is located at 425 Old Hook Rd., Emerson, N.J. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitian can serve as guest speakers/instructor at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Emerson’s, Kelsey Lubeck, R.D., at (201) 587-5880 or email


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