Inserra Supermarkets
20 Ridge Road
Mahwah, New Jersey 07430

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Media Contact: Evelyn Weiss Francisco / / 201-796-7788

May: ShopRite of Tallman to Host a Range of Health and Wellness Events
Month’s Programming Includes Culinary Workshops, Kids Fit Class and More

TALLMAN, N.Y., April 25, 2017 – ShopRite of Tallman, an Inserra Supermarkets store, is hosting an array of free nutrition counseling and wellness events throughout the month of May. The store’s registered dietitian, Johna Mailolli, R.D. will lead the activities with easy-to-implement advice and instruction. All events are free, open to the public, held at ShopRite of Tallman and do not require advance registration, unless otherwise noted:

Wed., May 3 – Adult Culinary Workshop, 6 – 8 p.m. Please note space is limited and advanced registration is required. Join registered in-store dietitian Johna and Chef Melissa for a produce-packed menu that includes mixed berry gazpacho with fresh mint, and grapefruit-caper salmon with artichokes. The cost is $20 per person.

Thurs., May 4 – Cooking with Fruit, 10:30 a.m. – 12:30 p.m. Johna, ShopRite’s registered in-store dietitian, will share unconventional ways to eat fruit. Stop by the dietitian’s office for recipes and a sample.

Fri., May 5 – Cinco de Mayo Celebration, 2 – 4 p.m.  In honor of Cinco de Mayo, stop by the Dietitian’s Office to sample a creamy, better-for-you guacamole recipe and refreshing mocktails.

Tues., May 9 – Gluten Free Sampling, 3:30 – 4:30 p.m. Celiac disease requires adherence to a gluten-free diet. Visit the Dietitian’s Office to learn more about celiac disease and ask in-store dietitian Johna questions. Gluten-free snacks will be available for sampling.

Wed., May 10 – Kid’s Culinary Workshop, 5 – 7 p.m. Please note space is limited and advanced registration at the Customer Service Desk is required.  Join in-store dietitian Johna and Chef Melissa to create fun recipes with seeds such as spring-y spring rolls with sunflower sauce and chocolate chip chia cookies. Cost is $20 per child with an adult and $10 for each additional child (up to 3 children).

Sun., May 14 – Greek Yogurt Demo, 10 a.m. – 12 noon. Stop by the Dietitian’s Office to learn about the benefits of Greek yogurt and sample different varieties.

Thurs., May 25 – Free Kids Fit Class, 6 – 7 p.m.  Youngsters ages 7-9 are invited to attend a free Kids Fit class that is sure to get kids thinking and moving. Participants will make a healthy snack and take home a culinary goodie. Sign up in advance with in-store dietitian Johna either in person or via email at

Sat., May 27 – Better-for-You Snacks Demo, 11 a.m. – 1 p.m.  Stop by the Dietitian’s Office where Johna will be spotlighting a variety of healthier snacks that are new to ShopRite of Tallman.

ShopRite of Tallman is located at 250 Route 59, Tallman, N.Y. In addition to developing a full roster of store-based wellness programs, ShopRite’s in-store dietitian can serve as a guest speaker/instructor at wellness events hosted by local organizations. For more information or to pre-register for a program, contact ShopRite of Tallman, Johna Mailolli, R.D., at (201) 466-0501 or via email at


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